In light of COVID-19, we have suspended all indoor activities until further notice. We're still working, however, to ensure Gateshead's over 50s have opportunities to meet new people and maintain their health and independence. Here's what we're working on right now:
- FREE outdoor exercise classes for over 50s at our wellness hub in Deckham (Dancercise, Keep Fit/Strong/Steady, Walking Football, Tai Chi, and Strength & Balance) ***currently suspended due to lockdown***
- FREE Zoom classes for over 50s (Keep Fit/Strong/Steady, Dancercise, Pilates, and Tai Chi)
- Join our virtual Let's Step to It walking group
- Keeping Well at Home with Gateshead Older People's Assembly, a daily television programme designed to help older people remain active in their own homes. The programme is being broadcast on Freeview, Virgin Media, and Sky through 22 November and all of the exercise videos are available on our YouTube page.