In light of COVID-19, we have suspended all indoor activities until further notice. We're still working, however, to ensure Gateshead's over 50s have opportunities to meet new people and maintain their health and independence. Here's what we're working on right now:
- FREE Zoom classes for over 50s (Keep Fit/Strong/Steady, Dancercise, Pilates, Tai Chi, and Yoga/Relaxation)
- Join our virtual Let's Step to It walking group
- Keeping Well at Home with Gateshead Older People's Assembly, a daily television programme designed to help older people remain active in their own homes. The programme was broadcast on Freeview, Virgin Media, and Sky through the summer and autumn and all of the exercise videos are now available on our YouTube page.