
We are currently offering daily exercise classes via Zoom. The classes are free for all over 50s and they are delivered by a team of trusted, professional instructors with whom we have been working for many years.
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Keep Fit, Strong, and Steady with Richie Paxton
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Pilates with Emma McGlen
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Dancercise with Emma McGlen (Monday and Wednesday) and Nicola Bruce (Thursday)
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Tai Chi with Dave Robinson
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Yoga and Relaxation with Rose Romani
Booking is absolutely essential, so be sure to get in touch to reserve your place!