Falling on Your Feet

We are working with Helix Arts and Gateshead Council to co-host a Falling on Your Feet dance taster session for over 65s.

Helix Arts' Falling on Your Feet is a dance and health programme co-produced with people aged 65+.  Working with professional dance instructors in a welcoming environment, dancers will:

• develop their creativity and confidence
• improve their strength, flexibility, and balance
• reduce their risk and fear of falling
• have fun and make new friends

To see a video of a session in action, visit www.helixarts.com/foyf.php

The session will be held Wednesday, 26 September, from 10:30-11:30 at Deckham Village Hall.  Lunch will be served and transport is available.  Places are limited, so please ring 0191 438 1721 to book.