01 December 2017We are very pleased to share the final report for our Get Connected technology training programme, which wrapped up last month. Four 10-week classes were delivered and we made so much progress in discovering how computers can ... (Read More)
01 December 2017Do you meet the following criteria?
You must be aged 60 years or above
You must not have been involved in a balance training programme 3 months prior to the assessment date.
You must have had 1-2 falls in the last 12 months.
... (Read More)
13 November 2017We are thrilled to announce that we are one of three local charities chosen to be part of the Co-op Local Community Fund!
Members of the Co-op can choose to donate to their chosen charity simply by shopping at the Co-op, so if ... (Read More)
20 October 2017Our third 20-week cohort of Staying Steady postural stability classes finished in August and we are very pleased to share the results. Participants saw a marked improvement in their balance, flexibility, mobility, and mental we... (Read More)