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Can you help with research re: balance training for older people?

01 December 2017

Do you meet the following criteria? You must be aged 60 years or above You must not have been involved in a balance training programme 3 months prior to the assessment date. You must have had 1-2 falls in the last 12 months. ... (Read More)

We have been chosen to be part of the Co-op Local Community Fund!

13 November 2017

We are thrilled to announce that we are one of three local charities chosen to be part of the Co-op Local Community Fund! Members of the Co-op can choose to donate to their chosen charity simply by shopping at the Co-op, so if ... (Read More)

Staying Steady continues to improve the lives of older people

20 October 2017

Our third 20-week cohort of Staying Steady postural stability classes finished in August and we are very pleased to share the results. Participants saw a marked improvement in their balance, flexibility, mobility, and mental we... (Read More)

Discover Health 50+ is a Great Success!

26 September 2017

Our very popular Discover Health 50+ project began in October 2016 with the purpose of engaging people aged 50+ who were not taking part in health and wellbeing activities. Over 100 people participated in the activities offe... (Read More)

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